#selfcompassion

Three things I am grateful for this morning:

1. I am grateful I am getting better at speaking up when something just doesn't feel right.

2. I am grateful that I am getting into the habit of speaking kindly to myself first thing in the morning.

3. I am grateful to be seeing people ask for help and receive that help from their community. It shows me that I too can do that and that I am deserving of getting that need met.

#Gratitude #CommunityCare #MentalHealth #SelfCompassion #3goodthings #3GoodThingsToday #threegoodthings

My self-love journey feels long but really, I hated myself for almost 40 years before deciding I needed to love myself. Seriously. I remember asking a friend about 15 years ago how to love myself + she said “just do it” but I had no clue how. So grateful to have stumbled upon Kristin Neff’s work on self-compassion. Check it out. You won’t regret it. Love, Stacie Bee xxx 1/3 💟🌟💟 #LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

I don’t know who needs to hear this, but the world needs more of your authentic self. The world kept putting me in a box. I will not stay! Be your weird self! Be your own best friend! Challenge your inner critic! Do not believe all your critical thoughts. They are not facts. Love yourself. You are enough. Love, Stacie Bee xxx 1/3 💟🌟💟 #LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

Happy Sunday you powerful people! Do stuff and bee awesome! 🐝 🤩 Honour your body with nourishment, movement, rest, or whatever your body needs. 💟 Your needs matter. 💟🌟💟 You are enough. 💟🌟💟 Show yourself kindness and compassion. 💟🌟💟 Go be your awesome self. 💟🌟💟 The world needs more you. 💟🌟💟 Love, Stacie Bee xxx 1/3 #Awesome #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

Hugs! 💟🤗💟 Unless you’re a racist fascist. Fuck you! Back to the kind people. Those who think of + help others. Big hugs + thank you for being a light in a time of *great* darkness. 💟🌟💟 Lead with kindness + compassion for both yourself + others. Your needs matter. Be true to yourself. Help others however you can. Be awesome! 💟🌟💟 Love, Stacie Bee xxx 1/3 #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

I previously used love from others as a bandage for the love I was not providing to myself. Their love made me feel good…until it didn’t. Then I was scrambling not having any love. Now that I know I can provide myself with my own support, compassion, and love, I’m no longer desperate to be loved by someone else. 💟🌟💟 Love, Stacie Bee xxx 1/3 #LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

Go out into the world and be your awesome self! Be your perfectly imperfect self! The world needs your authenticity. Do stuff and be awesome! 🤩 For myself, I’ll *bee* awesome. 🐝 Put your unique spin on all that you do. 💟🌟💟 Love, Stacie Bee xxx 1/3 #Awesome #LoveStacieBee #YouAreAwesome #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee